Well I’ve completed the first week of my training program.
And overall, I’m happy and feeling good about it. I’ve pretty quickly gotten used to the 6:30am daily starts (mainly because I’ve been doing them irregularly for a while as part of my previous semi-half-arsed fitness training), I’ve kept to my routine, and am feeling good. I’m eating quite a lot (five small meals a day) to keep myself from being hungry. For supplements I'm doing creatine and protein shake for morning post-workout, and omega-3, multivitamin and vitamin D with dinner.
I had an odd episode on Sunday afternoon where I felt a bit light-headed and faint. It might have been low blood sugar. I just need to make sure I’m eating enough, especially with the slow carb food program I'm on.
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